Health

Harmonized.

I’m here to help you thrive

Are you confused about where to start on your healing journey? As a health professional with 25+ years of experience, I can help you make the small incremental changes that will provide a positive environment for your body to harness the power of nutritional medicine in its healing. It’s often hard to find balance on our own when we’re feeling lost, confused, or not even heard. I value each and every client’s story and am dedicated to helping you achieve better health. Let’s get started!

The process

Identify your starting point

I listen to your goals and take time to understand your lifestyle and medical history.

Make a plan

We work together to write out a nutrition and support plan that is in alignment with your goals and needs.

The work

We set our plan into motion and track your progress. It’s not as overwhelming as you think, I promise.

Results

After our work together, you’ll have started the journey on your new healthful lifestyle and will possess the tools to maintain it.

Choose your starting point

Explore packages offered

Restoration
The most comprehensive package offered. Includes two or more sessions, meal plan access and more.

Single Session
A great starting point for individuals who may not need an all-inclusive package.

Total Pantry Overhaul
One session where I grocery shop with you and inform you on how to stock up on healthy foods.

Get in touch.

Unsure about where to start? I offer a complimentary discovery call where we discuss different package options and what your goals are. Let’s see if we’re a good fit!

Let’s kickstart your health.

I’ll be with you every step of the way.